Here's what we believe and value at MoveRunPlay: 

We believe in the healing power of nature and spending time outdoors. At MoveRunPlay, we GO OUTSIDE every day all year round, in all kinds of weather (unless it's dangerous). 

ALL MOVEMENT COUNTS. From your brain to your joints to your mood, the benefits of movement— any kind of movement at any pace — are endless. If you are having trouble getting started, we help you find ways to build activity into your life, and simply MOVE your body with ease. We meet you where you are, help you celebrate what your body can do, and help you understand how to work with your body rather than against it. 

We value SOCIAL CONNECTION.  Our classes are fun and supportive (but not in an annoying way!) 

We value PLAY for anyone at any age. We know how important play is for children—it helps them use creativity while developing cognitive, emotional, and physical skills. It's important for adults, too! Play reduces stress, helps boost productivity, stimulates creativity, and increases energy. In our workouts, you will work hard and get stronger, but you'll do it in a stress-free, non-competitive environment that focuses on FUN.  

About Jen.

I have been a fitness professional for 13 years, an educator for children and adults for 25 years, and a professional kid for more than 50 years.  

I love helping people prioritize themselves and do what they love. 

I am a pre- and post-natal American Council on Exercise (ACE) certified personal trainer. Since 2010, I've helped hundreds of “non-runners” cross the finish line for their first race and ditch the self-doubt and judgment.  When I'm not leading workouts in Prospect Park, you can find me teaching musical theatre classes, playing ultimate frisbee, rock climbing, rooting for the underdog, crying at old commercials, and searching for the perfect cup of espresso.  

testimonials

"When I joined the Couch to 5K program I really expected it to be a short term thing. I was pleasantly surprised what impact running with a group would have. More importantly, Jen is a perfect coach in working with runners with varying abilities and experience. I get just the right amount of push, and the perfect dosage of inspiration and motivation from her."

- SMITA V.

It’s not easy for me to prioritize taking care of myself—work, family, household chores, I’m tired, I’m hungry, so many reasons—but run club somehow motivates me to get out there and exercise. The women are awesome, the instructors are so chill, I totally recommend it!

- SARAH

“Jen is the secret ingredient to success.”

- COLLEEN 

“Jen is an amazing coach-gentle and encouraging! She has gotten me off of the couch and out in all kinds of weather. She has always has a choice of routes, so I never have to worry that it will be to difficult for me. Thank you Jen!”

- AMY A.

“I was not a group class person until I tried one of her classes many years ago in an effort to get some strengthening in. Jen's classes are fun and supportive (but not in an annoying way). Women with all kinds of fitness level, injuries, etc. work out together, and it feels great to be done before my day really starts. Plus, my fitness level and strength have definitely improved from her classes!”

-JUDITH

“Jen is awesome, such a strong, fierce, and kind coach.”

- JESSICA

There’s no better run club coach than Jen!! 💗💗 

- KAREN